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News — walnuts

Walnuts and Type 2 Diabetes

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Walnuts and Type 2 Diabetes

Among the numerous properties in walnuts that may be providing health benefits, walnuts are a rich source of recommended polyunsaturated fat (13 grams per ounce), which includes the plant-based omega-3 fatty acid alpha-linolenic acid (2.5 grams per ounce).

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